Fitness: Why lactic acid builds up and how it’s actually not responsible for your soreness after an intense workout, but instead causes the pain you feel during the workout. Soreness=three little words: muscle cell damage.
TBT: For all my 90’s girls out there. Also, was this the last generation of “candid” photos since insta/snapchat/hashtags/etc has come along? #hashtagsadface
Health: “Diet doesn’t necessarily get better with higher incomes.”- Not really surprising, but an article on how our diets are making us sicker, and not just in the U.S.
Pop Culture: Martha Stewart & Snoop Dog have their own cooking show. No, this is not a joke. November 7th is the premier date.
Mind: Because I love long walks, I really want to find a good podcast to get hooked onto. Maybe more towards the educational side?
Woah: How do people come up with this stuff?!! I want this.
Current: Why more and more millennials have been turning to veganism