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1Dinner tonight is going to be something warm, and involving the bok choy that I received at my doorstep this morning. It’s currently in the mid 50’s in San Diego right now! Brrrrr

2 | Hanger is a very real thing. 3 words: blood glucose levels.

3 | Really really into using oils for removing makeup lately. My face doesn’t feel like it’s being stripped of the good stuff anymore and I go to bed with baby-butt level soft skin.

4 | I can’t explain my obsession with Apple Cider Vinegar enough. My mom thinks I’m a crazy person for taking a shot of it every morning. Now, it’s shown to have even more benefits if taken right before bed.

5 | “Soft Skills”- what are they, and tips on how to showcase them from a LinkedIn recruiter’s POV.

| Ummm dream bedroom. Think garden shed meets greenhouse meets magical fairy bedroom. I can just imagine waking up early to a foggy morning and sipping coffee watching that morning light come in. Ahhhhhh ❤

7 | Tom and Gisele’s chef gives the couples’ favorite recipes for superbowl Sunday.

| Don’t know if this is new, but ASOS now sells a tooonnn of active wear. Leggings are life so I love these and these, and thisssss sports bra! Also kind of digging this woven look for a workout shoe.

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Island Inspo: Every “inspiration” post by DesignLoveFest is so. goooood. And in honor of me heading home from Kauai on Friday I thought it was fitting.

Shop: Thank you Instagram sponsored posts for bringing me to the cutest online clothing shop. I’ll take these overalls, this coat, this dress and these heels plz.

Food: Possibly the new quinoa that’ll be sweeping the health nuts/foodies of the web?

Fitness: It’s all about Kayla Itsines these days and other Instagram fitness gurus, but I’ve been following this girl for a while now and really want to try her plan. I like how she’s veered more toward flexibility as being key…along with plyometrics/getting toned.

Travel: Ummm I’ll gladly book a $69 flight to Europe please and thank you.

Post-holiday: If you’re still in recovery from the excessive amount of holiday parties you went to, you should check out these tips (which include some of my favs: colloidal silver + adaptogens!). These guys know whats up.

Making: I don’t normally eat sandwiches, but this roasted carrot/sunflower seed spread sandwich needs to get in my stomach right now.

Internet Things


Interior Design: (As seen above) I’m kind of really really obsessed with the interior design of this Istanbul Apartment. That wall paper!!

Health: This overlooked symptom of breast cancer is disturbingly easy to miss.

Travel: All about traveling solo in Australia (relevant because that’s what I’ll be doing!)

Diet: Hmm are we going to be seeing more of this diet trend in the future? Especially now that fat’s reputation has been improving over the past few years.

Need: This take home kit tests your genes, DNA variations, and your body’s reaction to food on a cellular level to create the best diet for you and your goals.

Explore: New York Time’s best places to travel in 2017. #1 is definitely on my list.

Watch: Wowowow. Check out this drone just cruising along the Swiss Alps. So mesmerizing ❤

Science: how smiling became a friendly gesture among us humans.

YUM: Recipe inspo with this cauliflower rice burrito bowl.

Internet Things:

My dad’s attempt at shaving the back of his neck yesterday. Lolingggg.

Hi hi hi!! So I’m going on day 3 without wi-fi which is why I’ve been a little radio silent, BUT hopefully that’ll be fixed at some point today. We are officially in Kauai for Christmas and so far the weather has been on point which is exciting since it’s been rainy recently!! (knock on wood though…) My parent’s and I are about to walk to Kauai Juice Co. to try out some of their new nitro coffee and grab a free elixir shot, then probably head to the gym and then BEACH. I’ve become so anal about sunscreen and keeping my face far away from the sun recently and I think, although subtle, I’m noticing differences! On Saturday you’ll see my current obsession when it comes to getting rid of dark spots (thanks to my mom who introduced me to the stuff!).

Hope everyone has a good day! ❤

Cool: Ummm just a casual giant feather from a dinosaur was found recently in Myanmar. I love this kind of stuff haha.

New study: for those meat lovers who say veggies just don’t fill you up, that might all just be in your head!

Tech + Health: really cool new gadget that tracks the amount of minerals/vitamins you intake. Very futuristic, I’m kinda digging it!

Mental Health: 8 ways to tell if you’re mentally strong.

Making this: nut butter and sea salt brownies. Hubba hubbaa.

Inspo: this place is so cute. I love general stores.

Good to Know: what to do with all of those hard to recycle items such as old computers to jars with leftover food residue.

Family time: 30 movies you can watch with the whole fam ❤

Internet Things


Design Inspo (above^)This unbelievably cool hostel in Valencia, Spain is design goals. I might have personally done some things different but overall everything seems to works really well together.

Welcome to the future?: With the population predicted to rise by over 2 billion by 2050, more food companies are looking to produce “fake” meat to keep up with future demands.

Wellness: I love Well + Good’s wellness trend list they come up with every year in prediction of the year to come. Number 3 will definitely be interesting to watch, while number 9 I’m pretty sure I’ve been doing for years…

Business: From taking away your credibility to discouraging your employees and their loyalty, why trying to be a people pleaser is the wrong strategy to take as a boss.

Tech: I straight up almost just bought myself 20 things from this list of 50 extremely useful tech accessories that would be perfect little gifts or presents for this holiday season.

Health: A really extensive but useful guide for conquering your next hangover.

Because we all use it: Everything that will get you banned from using Uber.

Music: umm new favorite website?! I’m all about finding the newest/coolest music so this is pretty amazing.

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Processed with VSCO with c1 presetI’m home! I landed around 8pm last night to a chilly San Diego which I wasn’t mad about one bit. It’s fun when the weather changes around here, exciting for us locals haha. I leave to drive up to Mammoth this afternoon with my friends until Sunday and i’m so excited. Nothing like going on a weekend vacation that also involves getting in a workout. I’m going shopping for ski clothes (lolzz)/getting my claws nails done with my mom today before I leave. Happy Thursday, pretty people!!

P.S. Check out my sister’s launch of her new website about all things green!!! She’s been in the works with this thing for a while so go show some love, homies.

Yum?: Ever heard of this kind of latte?

Architecture: never thought I would like a concrete house…

Wanderlust: booking my ticket asap after looking at these pics omg.

My inner dancer: This group kills it. I could imagine blasting the song before a big soccer game and getting so pumped haha.

Health: foods that de-bloat because holidays, man…

Science: can a drop of blood predict your chances of having heart disease? Pretty exciting stuff!

Food: Bet you’ve never heard of this type of jerky…Maybe a good stocking stuffer for the health nuts of your family?

Cool: Google has a new website that allows you to look at food trends throughout the years via graphs and images!

Entertainment: UMM waddup new Netflix downloading option!!! Not an extremely large selection of options but still…

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Wellness: (above) NASA’s newly released list of the best air-cleaning plants you should start putting into your home/office.

Wanderlust-ing: If I ever make it to this area of New Zealand I need to try to check this place out. Their retreats look so nice, too!

Science: Exciting news about stopping Alzheimer’s from gong haywire.

Lol-ing: LIFE magazine reminding us that we have come a long way…

Making: this pumpkin tart that reminds me of all of those raw cakes you see on all those healthy food blogs/sites. Kind of a unique and healthier take on pumpkin pie!

Dang: this is going to be the first city to allow people to use marijuana in bars and restaurants woah.

Health: I love this article on exactly why fats 100% don’t make you fat and counting calories is so misleading.

 “The misinformation that has been pushed on our population by the food industry and our government, which is that all calories are the same- that’s true in a laboratory, when you burn them. It’s not true when you eat them.”

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Awesome: The picture above is one of the many animal mouths you can hang in, made by South African designer, Porky Hefer.

Personal Well-being: How to increase your emotional intelligence. My dad doesn’t do so well with channeling other people’s emotions too well so may i’ll show him this haha

Making: This pumpkin ravioli YUM. Going to be good for those days when I need something a little heartier and warming.

Watching: New movie trailers for upcoming movies! I cannot wait for La La Land with Emma Stone and Ryan Gosling.

Health: This company just made oil-pulling officially cool. And cute…

Take me here:  This amazing pool in Switzerland. Looks so heavenly and the architecture reminds me of Iceland’s Myvatn Bath’s.  Chlorine free, too!

Architecture: A London Brownstone’s renovation into a contemporary and sustainable living community.

Internet Things

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Happy belated Halloween from this mad scientist/crazy cat lady!


Wellness: I guess there actually is some method to their madness behind “morning people.” Maybe one day i’ll learn…

Cool: An L.A. home casually built around an enormous tree.

Make: The BEST coconut yogurt, made by the homies over at Greenheart Juice Shop!

Dreaming: “All you need is blue” photo project by Francois Peyranne. If this doesn’t make you want to go on vacation then I don’t know what will.

Learn: “Australians, from Generation Z through to Baby Boomers, rank happiness as the top measure of success.”- Maybe us American’s could learn a little thing or two from these Aussies.

Food News: America…wait for it….has TOO much cheese. 1.2 billion pounds in excess to be exact.

Work + Personal Growth: Good article on executing ideas and actually making them come to life.

Lol wut: Russians are weird man. Coffee is being sold on the dark net because buying it in stores is way too mainstream, obviously.

Internet Things

Hi hi! I was going to do a post on the conference today, but I wanted to make sure it was good quality and not too overwhelmed with all of the info that was poured onto (into??) me during those two days. It was so inspiring and really confirmed for me that my passion does lie within the boutique hotel and wellness industry.

But for now, onto all things internet!

Watch: Kings of Leon covers Selena’s “Hands to Myself.” I personally think it’s better than the original.

Get Inspired: A photographer’s kick-starter called: “Street Vendors from Above” documents the vibrant colors and life of the Vietnamese street vendors with photos taken from a birds POV. Sooo pretty i’m obsessed!!

Travel: This year, Icelander’s will be outnumber by tourists. Not surprised one little bit seeing that the local horses already outnumber them by a landslide.

Wellness: Legit reasons why you should sleep naked.

Design Inspo: Anyone else obsessed with Bri from Design Love Fest and her funky style??? I love all of these bedroom interiors.

Omg: Did anyone else hear about Anthony Bourdain’s new project?!! This market is going to be insane with 100 vendors from all over the globe, and of course it’ll be in NY because where else.

Pop Culture: most popular halloween costume predictions for 2016. I have a feeling we’ll be seeing number 48 everywhere.

Cute: This guy creates child-like illustrations that anyone can relate to <3. I like these: